Strength, Mobility &
Body Composition Coach
Personal Training & Strength Coaching Customized for Your Goals in El Segundo, California
Personal Training & Strength Coaching Customized for Your Goals in El Segundo, California
El Segundo, Manhattan Beach, Hermosa Beach, Redondo Beach and other Los Angeles areas.
El Segundo based Strength Coach and Personal Trainer available to help you increase your muscular strength, lose body fat, become more mobile/flexible, perform better at a specific sport, or just learn/refine proper and safe weight training technique.
Are you fed up with "group" training programs not giving you the results and/or the attention you were looking for? Then, personal one on one training is for you!
View My QualificationsIntimidated by weight equipment and unsure of correct exercise technique
Training hard but not getting the results you're looking for
Needing to lose body fat and improve body composition
Having a hard time sticking with a program
Injured or suffering from a medical condition
Wanting to train for improvements in a specific sport
NSCA Certified Strength and Conditioning Specialist (CSCS) and Certified Personal Trainer (CPT)
Professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs.
Health/fitness professionals who, using an individualized approach, assess, motivate, educate and train clients regarding their personal health and fitness needs. Design safe and effective exercise programs.
Schedule your assessment now... By appointment only!
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